Join the 40-day online journey
Reverse your Type 2 Diabetes
The FIRE Diabetes Journey helps to reverse Type 2 Diabetes & other conditions related to insulin resistance (e.g. prediabetes, PCOS, IBS & obesity).
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The last FIRE Diabetes journey of 2021 started on 9 October.
Late registrations are accepted until 19 October.
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Diabetes is not a life sentence
Sign up for the FIRE Diabetes journey and...
Reverse your diabetes easily
Increase your energy levels
get rid of brain fog
Lose weight & keep it down
Boost your immunity
Feel 20 years younger
What is Fire Diabetes?
Fix Insulin Resistance Easily
Change
your life
The FIRE Diabetes journey is science-based, and developed by team of medical doctors and other scientists.
All we ask of you is....
Are you willing to commit to:
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Minutes every day
21
Days
0
Hours
What you get
Support
Daily support from the FIRE Diabetes Team
Information
Daily health information and instructions via video, podcast, email and App
Discussion
Life-changing weekly online discussion with experts
Food list
What food to eat and what NOT to eat
Shopping list
Weekly grocery shopping list
Meal plans
Meal plans and recipes from celebrity Chef, Pete Goffe-Wood
Medical report
Scientific report for your doctor
Facebook Group
Access to the exclusive FIRE Diabetes Club on Facebook
Your guides for the journey
Meet Drs Stef Snyman, Frank Muller, Phumzile Mmope, George Roux, Prof Gerda Reitsma and celebrity chef Pete Goffe-Wood – your guides for the FIRE Diabetes Journey.
Testimonials
I had my second appointment with my endocrinologist today - almost exactly 6 months since I started the 40 days. He was literally blown away by my progress. He asked question after question about FIRE Diabetes
Liz
Fire Diabetes participant 2020
After the initial 40 days I lost around 8kg. My energy levels were unbelievable. I started sleeping very well. I felt like a new person. The first thing to drop were my sugar readings in the morning.
Lwazi
Fire Diabetes participant 2020