Join the 40-day online journey with 12 months' support
Reverse your Type 2 Diabetes
The FIRE Diabetes Journey and ongoing support help to reverse Type 2 Diabetes & other conditions related to insulin resistance (e.g. prediabetes, PCOS, IBS & obesity).
Diabetes is not a life sentence
Sign up for the FIRE Diabetes journey and...
Reverse your diabetes easily
Increase your energy levels
get rid of brain fog
Lose weight & keep it down
Boost your immunity
Feel 20 years younger
What is Fire Diabetes?
Fix Insulin Resistance Easily
Change
your life
The FIRE Diabetes journey is science-based, and developed by team of medical doctors and other scientists.
All we ask of you is....
Are you willing to commit to:
Minutes every day
Days
Hours
What you get
Continuous Support
Daily focused support from the FIRE Diabetes team of experts
STRUCTURED HEALTH EDUCATION
Daily health information and instructions via video, podcast, email and App, backed up by the continuous interprofessional support
LIVE ONLINE DISCUSSION
8 Life-changing weekly interactive Zoom discussions with experts
FOOD CHOICE GUIDELINES
What food to eat and what NOT to eat
DETAILED SHOPPING LISTS
Weekly grocery shopping lists
Meal plans
Creative science-based meal plans, fun-filled recipes, and video demonstrations by celebrity Chef Pete Goffe-Wood
Medical report
Scientific report guiding your doctor how to support you on the journey
CLOSE-KNIT ONLINE COMMUNITY
Access to the FIRE Circle, our exclusive and supportive online community for 10 months following your 40-day journey
Participants in the FIRE programme are entitled to a full no-questions-asked refund within thirty (30) days of first signing up.
Your guides for the journey
Meet Dr Stef Snyman, Dr Frank Muller, Chef Pete Goffe-Wood, Dr Phumzile Mmope, Dr George Roux, Prof Gerda Reitsma and Dr Stephen Schmidt – your guides for the FIRE Diabetes Journey.
Testimonials
