Join the 40-day online journey
Reverse your Type 2 Diabetes
Reverse your Type 2 Diabetes
The FIRE Diabetes Journey helps to reverse Type 2 Diabetes & other conditions related to insulin resistance (e.g. prediabetes, PCOS, IBS & obesity).
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The next journey starts in:
- 00Days
- 00Hours

Diabetes is not a life sentence
Sign up for the FIRE Diabetes journey and...
Reverse your diabetes easily
Increase your energy levels
get rid of brain fog
Lose weight & keep it down
Boost your immunity
Feel 20 years younger
What is Fire Diabetes?
Fix Insulin Resistance Easily
Change
your life

The FIRE Diabetes journey is science-based, and developed by team of medical doctors and other scientists.
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Info anyone can grasp
We condensed scientific truth into bite-size chunks that anyone can grasp.
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Practical tips
We turned those bite-sized facts into practical tips that anyone can apply at home.
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Healthy daily habits
We made it easy to turn those tips into healthy, daily habits that anyone can fit into a busy lifestyle.
All we ask of you is....

Are you willing to commit to:
0
Minutes every day
21
Days
0
Hours
What you get


Support
Daily support from the FIRE Diabetes Team
Information
Daily health information and instructions via video, podcast, email and App
Discussion
Life-changing weekly online discussion with experts
Food list
What food to eat and what NOT to eat
Shopping list
Weekly grocery shopping list
Meal plans
Meal plans and recipes from celebrity Chef, Pete Goffe-Wood
Medical report
Scientific report for your doctor
Facebook Group
Access to the exclusive FIRE Diabetes Club on Facebook
Your guides for the journey
Meet Drs Stef Snyman, Frank Muller, Phumzile Mmope, George Roux and celebrity chef Pete Goffe-Wood – your guides for the Fire Diabetes Journey.
Testimonials
My sugar is down to normal and I’m off all medication. I lost 13 lbs. (6 kg) in 40 days. My mood is good, I’m not feeling so down all the time and I have no brain fog. My sleep is deeper and I don’t wake up tired.

Ilze
Fire Diabetes participant 2020
The doctors told me I have 18 months to live. I then followed this 40-day journey: I was off insulin in 3 days after 20 years of injections. I'm feeling better than ever before.

Ashley
Fire Diabetes participant 2019